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Naturopathic Medicine

A Guide to Naturopathic Medicine

A Guide to Naturopathic Medicine

Naturopathic medicine isn’t something new, in fact it has been around for thousands of years.  It is based on using nature to heal and it works with the patient as a whole rather than just treating the symptoms.  Naturopathic doctors don’t believe in curing you by relieving you of your symptoms.  They look at the bigger picture and try to understand the mind and body to find the right treatment for your condition.

What a Naturopath Does

Naturopathy does share some traits with other holistic treatments but it isn’t based on just one technique.  A naturopath will use a wide variety of treatments, those include herbal medicine, homeopathy, acupuncture and chiropractic treatments.  Your naturopath will help you to learn to heal naturally and encourage you to make the right lifestyle treatments for ideal health and spiritual wellbeing.  While your naturopath will treat you for the illnesses that you are suffering from, one of their main goals is to help you prevent disease from recurring in the future.

Naturopathy Techniques

There are many different therapies that make up naturopathy.  Some of the therapies that your doctor may choose to use, depending on your condition, include relaxation techniques as they believe stress to be instrumental in the cause of many ailments.  They also use traditional Chinese medicines, including acupuncture.  You can expect a regimen of supplements both herbal and vitamin.  Naturopathy techniques encourage healing from the inside out and not on prescription medications, invasive surgeries and other means of treating illness in modern medicine.  Your doctor works to treat you as a person rather than just a specific problem.  Here is an idea of what you can expect.

Mind and Body Connection

Naturopathy isn’t just about your physical health it concerns your mind as well.  Naturopathy will always take into consideration your mental and spiritual health as well.  A naturopath may also serve as a lifestyle and psychological counselor.  They may use techniques like guided imagery, hypnosis and various other types of counseling depending on the needs of the patient.

Your naturopath will encourage your active participation in the whole process, rather than just handing you a prescription.  You may need to make changes to your lifestyle such as getting more exercise, improve your sleep habits and most importantly your diet.  Your nutrition will be one of the first things they look at when they first see a patient.  Poor nutrition may very well be the root cause of your ill health.

Naturopathy is a far cry from the medicine that your used to and you may be surprised at how well it can treat your condition when you look at the big picture.

Naturopathic Medicine

5 Essential Things To Look For When Choosing a Naturopathic Practitioner

5 Essential Things To Look For When Choosing a Naturopathic Practitioner

More patients are moving towards Naturopathic doctors and away from mainstream medicine, but finding the right naturopathic doctor means you’re going to have to do some research.  You want a naturopath that has the expertise to treat your conditions and prevent future health problems.  Just like any other health practitioner you want someone that you can trust.  Here are the 5 essential things to look when choosing a naturopathic practitioner.

Qualifications

First and foremost you want a naturopath that is fully qualified and licensed to practice.  Most will have diplomas hanging on the wall and be more than happy to let you know where they went to school.  You should however make sure that they also have a university degree in health sciences or some other field.  Are they affiliated with any health insurance organizations?

Do they keep current on research and new techniques

Medicine is constantly changing and that includes holistic and naturopathic medicine and you want your health care professionals to stay current and up to date on the latest research.  This allows for the best possible treatments for you and your family.  They should also have some knowledge of pharmacology, while a naturopath doesn’t prescribe medications they do recommend supplements.  They must make sure that any supplements recommended don’t have any negative interactions.

Do they specialize

Some naturopaths specialize in different areas of health.  Treating a high risk pregnancy is a far cry from treating an ear infection so you may want to look for a practitioner that specializes in your ailment.  There will be some general practitioners that will be able to treat various common ailments.

Are they familiar with testing and understanding the results

While a naturopath will seek out natural and holistic treatments first they still use labs and conduct tests on their patients. Your doctor still needs to look at your metabolic and biochemical process, this is what separates science based naturopaths from someone trying to sell you some snake oil.  If your naturopath doesn’t believe in conducting tests then you should perhaps find a new practitioner.

Do they follow their own advice

Is your naturopath happy and full of energy?  Are they clear eyed with clear skin?  You want a naturopath who is a passionate about healthy living as you are.  You want to trust someone with your health who respects their own health and wellness.

Follow the advice listed here and you should have no problem finding the right naturopath to work with you and your family.  There is nothing more important than your health so choose wisely.